What exactly is a grounding cord, and why is it such an important tool for spiritual practitioners? A grounding cord is a beneficial tool because it allows us to; in a very basic way, let go of excess spiritual, emotional, mental, and energetic baggage. It is a mental construct; a basic visualization, that provides a pathway for these excesses to be sent deep into the core of the Earth and recycled.
In the modern world most of us realize the great power of electricity for powering our many wonders; as well, the power of unruly electrical fields and charges to destroy them. In our homes, we have lightning rods that run down into the ground to protect us from these unforeseen occurrences. In much the same way, grounding cords perform a similar function. By visualizing a grounding cord, we can use it to mentally focus away our excess baggage in an organized and thought directed manner.
For those of you that are unfamiliar with or out of practice with visualization; it is a simple process imagining a cord running from the root chakra (Base of the spine) down into the core of earth, and using it to transport your unwanted thoughts, emotions, energies… down deep within the Earth. Grounding cords can be as big or small as you need them to be, and can be attached to not only your root, but to any object or other person, animal, place that requires grounding. This simple process will be described in the following section:
Basic Grounding Cord Exercise:
- Drink Water (Water is a vital part of our lives, and can be thought of as mental lubrication)
- Imagine or picture a cord starting at the root chakra, on each exhale, feel it extending further and further into the Earth until the other end reaches the core.
- On your continued exhales, mentally push the excesses down the cord until they are also down at the core.
- Drink Water (Replenish the body)
Now that you have tried the process, you have most likely felt the benefits first hand. You feel somehow lighter, more free, and relaxed; grounded! There you go, easy as can be. This is one of the easiest ways to ground, is one of the most basic methods for spiritual cleansing, and a foundation of meditation. Thank you, and feel free to share your thoughts and results with us.
Copyright @2016 Jason Walton